We offer pole choreography classes. While they are open-level classes, we recommend that you have taken at least 5 pole classes before signing up. Try them all!

Pole Essentials is perfect for beginner polers and those that want to improve on their pole basics.. Pole Flow Basics is about finding your own unique expression in your movement. Pole Wish List is great for those that want extra practice with an instructor nearby. Sexy Flow is less about tricks and more about being present and connecting with your own sexuality.