We offer pole choreography classes. While they are open-level classes, we recommend that you have taken at least 5 pole classes before signing up. Try them all!

Afternoon Delight is perfect for beginner polers and those that want to improve their flow and floorwork. Pole Flow Basics is about finding your own unique expression in your movement. Pole Therapy is about reconnecting with your body. Sexy Flow is less about tricks and more about being present and connecting with your own sexuality. Heels Technique will help you learn how to dance in your new stilettos and work towards making your heelwork look effortless.